Developing Your Sense Of Humor
Having a good sense of humor is one of the most
important characteristic of all happy and successful people. A good sense of
humor helps you to solve problems, improve your relationships, and have a
positive outlook on virtually every aspect of your life.
Sense of humor is something people talk about
but rarely understand in terms of what humor really is. It is often defined as
having a different perspective on things. This way of looking at sense of humor
is only partly correct. If you defined sense of humor as just having a
different perspective, it would be like saying, “If you were just 6 feet tall,
you’d understand this” and “If you just had a full head of hair, you’d be more
comprehensive.
Changing your perspective means going back
through your entire life and looking at all the belief systems and elements
that went into making up your perspective. So it’s not a simple process. A
sense of humor is a very particular developed sense of perspective that allows
you to access joy even in adversity.
I’m not talking about going through life and
laughing things off. Nor am I talking about the fact that you ignore a problem
or don’t take it seriously. I am talking about first dealing with the problem
and then putting a positive spin on it.
The idea is that a sense of perspective when it
comes to humor allows you to see yourself in the scope of things rather than
always at the center of things. Most of us have a tendency as to believe that
any problem we are confronting and facing at particular moment is the most
important thing that is going on in the world.
This way of looking at problems is a very heavy
responsibility. It makes you feel as if the problem is everywhere and it
becomes the focus of your being. This is why a developed sense of humor is so
important, because it allows you to see yourself in the scope of things rather
than always at the center of things.
When you look at things with a sense of humor
perspective, it enables you to have a remarkable capacity to control how you
see the things that are going on in your life. You cannot control the external
events in your life, but you can control how you look at them.
An important part of a developed sense of humor
is the capacity to take yourself lightly, even though you may take your work or
your problem very seriously. A sense of joy in being alive is an intimate
component of the human will to live. It’s not abstract, but it’s not easy
either, you have to work at it.
One of the best ways to develop your sense of
humor is to make a list of all things that make you happy, that put a smile on
your face, or give you joy. Make of a list of the things you do or once did
that you don’t have time for anymore, that nourish and sustain your sense of
joy. List the things that enliven you and strengthen your spirit, so that when
a problem occurs you’ve got a reason to combat it and have the flexibility to
see it though to a successful conclusion.
The root form of humor is umar
in Latin. It means to be fluid and flexible like water and that is what humor
is about. It’s staying flexible so you don’t get broken by the difficulties you
confront. Being flexible enables your creative mind to stay open so that you
can still come up with solutions even in painful situations.
Making a list of the things that make you happy
sounds simple, but it’s not. I’ve done it with thousands of people over the
past ten years and what I’ve found is that most adults over the age of 35
cannot write down more than three things that give that make them happy. They
will invariably start off with something such as, “my work, I love my work.”
You should never put work on your list, or
anything that causes you or other people harm. Instead you should list things
that make you happy and put a smile on your face. For example, you might want
to list things like going to a movie, fishing, or kissing your spouse.
Don’t try to complete this list all in one
sitting. You should spend at least four to six weeks completing it. I advise my
clients to get a small diary or pocket folder and carry it with them. This way
you can write down things as they come to mind or as you’re actually enjoying
them. After six weeks time you should have over 100 things on you list that
make you smile, laugh, or feel better.
This list is going to become a critical
component in developing your sense of humor because it will help you deal more
effectively with all those small things that are always chewing at you. If you
have a big problem, you can handle it, you can see it, and get into it, but
it’s all those little things that keep sneaking up behind you and nipping at
your neck that having a good sense of humor helps you deal with.
Misery is not subtle. Pain is not subtle. Joy,
humor, and laughter are very often subtle. So you have to pay attention to them
to start activating them into your life and that’s what this list will help you
to do.
Making a list of all the things that you enjoy
and put a smile on your face will not only help develop your sense of humor but
it also gives you the opportunity to find out more about the people in your
life and what makes them happy and this will enable you to help them develop
their sense of humor. When you are able to give other people joy and put a
smile on their face, especially when they need it most, you will be giving them
the greatest gift you can give.
Copyright©2006 by Joe Love and JLM & Associates, Inc. All rights reserved worldwide.
Joe Love draws on his 25 years of experience helping both individuals and companies build their businesses, increase profits, and achieve total success. He is the founder and CEO of JLM & Associates, a consulting and training organization, specializing in personal and business development. Through his seminars and lectures, Joe Love addresses thousands of men and women each year, including the executives and staffs of many businesses around the world on the subjects of leadership, achievement, goals, strategic business planning, and marketing. Joe is the author of three books, Starting Your Own Business, Finding Your Purpose In Life, and The Guerrilla Marketing Workbook.
Reach Joe at: joe@jlmandassociates.com
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