Create Your Future Through Visualization
The best way to predict your future is to create
it. All high-achieving men and women take full control of their lives, and if
they don't find the opportunities they want, they create them.
Success is not an accident. It is a deliberate,
systematic process of deciding where you want to go and what it will look like
when you get there. You then have to follow your plan and take the necessary
steps to make your goals become a reality.
Successful people are those who continually
think about pictures and images of the people they would like to be, and the
lives they would like to lead. Unsuccessful people, unfortunately, are those
who continually, dwell upon their problems and imagine the things they don't
want to happen in their lives.
The most powerful tool for success that you can
learn how to use, is visualization. Visualization is an amazing process that is
used by all successful men and women in virtually every field. And it is a
power that we all have. The better you become at visualization the faster you
will accomplish your goals and aspirations.
Visualization is the art of being able to see
with our mind. Visualization is the creation of mental images sustained and
energized by intensely concentrating your focus on a desired goal. The concept
is simple: what your mind sees and is truly made to believe becomes your
reality.
Visualization activates your peak intelligence
and your peak performance. It is an exercise in mentally creating a state,
situation, or goal that you want to physically manifest in your life. Your
imagination is a very powerful tool to help your achieve what you want in life.
And you probably have used visualization many times during your life in one way
or another without even realizing it.
For example, think about the enormous amount of
time you've probably wasted in your life worrying about things that never
happen, such as, imagining potential accidents or negative reactions from other
people. How often have you replayed heated conversations or painful events over
and over in your mind? Every time you do these things, you are using
visualization.
One of the most important things to realize is
that for visualization to be effective you must use all of your senses. So when
you practice visualization, you imagine not only how something looks but also
how it feels, sounds, smells, and tastes. The more sensory input you have, the
richer and stronger your visualization will be.
Visualization will help you reach your goals
faster than anything else you can do. There are certain steps however; you must
follow for visualization to work for you. First, you should always begin your
visualization by imagining the final goal you are seeking. Then you should work
backward from your goal and mentally create the sequence of steps that you have
to take to achieve that goal. Once you've visualized your goal, and the
necessary steps, you can then, put them together and go through the process
from beginning to the attainment of your goal.
Here are a few suggestions to help make your
visualization more powerful and successful:
1. Always begin your visualization in a relaxed
state.
2. See, hear, and feel as much detail as
possible.
3. Use all your senses.
4. Maintain control over your imagery.
5. To strengthen the effect of your image, make
it brighter, more colorful, closer, larger, louder, and sharper.
6. Enjoy the process.
Visualization is a wonderful power.
Visualization is one of the most powerful things you can do on a regular basis
to achieve your goals and become the person you want to be. Use this power
consciously and continuously to create the kind of future you want for yourself.
Copyright©2004 by Joe Love and JLM & Associates, Inc. All rights reserved worldwide.
Joe Love draws on his 25 years of experience helping both individuals and companies build their businesses, increase profits, and achieve total success. He is the founder and CEO of JLM & Associates, a consulting and training organization, specializing in personal and business development. Through his seminars and lectures, Joe Love addresses thousands of men and women each year, including the executives and staffs of many businesses around the world on the subjects of leadership, achievement, goals, strategic business planning, and marketing. Joe is the author of three books, Starting Your Own Business, Finding Your Purpose In Life, and The Guerrilla Marketing Workbook.
Reach Joe at: joe@jlmandassociates.com
Read more articles and newsletters at: www.jlmandassociates.com